Alongside my studies of counseling and child development, I have danced and performed my entire life. Professionally and recreationally, dance is my lifeline. And yet with this passion, I have witnessed firsthand the potentially harmful impact that our image centered world can have on young, developing minds.
Using my training in Eating Disorder Intuitive Therapy ™ (EDIT), Synergetic Play Therapy (SPT), mindfulness-based counseling psychology, and family systems theory I am here to help you reconnect with yourselves so that you can find the freedom you deserve and support children in doing the same.
My coaching services are structured so that you are the center of our work: your goals, your questions, and your needs. As a parent I want to help you feel confident and informed in supporting the children you love as they face the obstacles towards self acceptance that are sure to surface as they grow. If you would like to work on yourself I will be there to encourage you, challenge you, and offer you new ways of interacting with your body and food.
If you are interested in having me come speak to a team of employees at a school, dance studio, faith community, child-care business, etc., please click here.