DSC_6581 (wecompress.com).jpg


The Freedom Session

A 90-minute strategy session to discuss either Intuitive Eating, Joyful Movement, or Meal Planning/Grocery Shopping.

The Soulful Food and Body Experience

A12-week coaching program designed to take you from comparison traps and obsessive thinking to living a heart-centered life you love.

Feel joyful and free 

Make friends with your body 

Experience peace with food


My Promise:

To help you love your body and make peace with food

 regardless of your financial status.

If you are ready for a change, we will find an affordable option for you. 

It’s time to reconnect you with your soul, the real you, so that you can finally love the skin you’re in and wave goodbye to the struggle.

I am here for you with love, compassion, and support.


Make Meal Times Special!

Get your FREE Mindful Eating List!

10 creative ideas 

delivered straight to your inbox!