This book is full of all the resources you could ever need to get fed, feel loved, and not go crazy during these next few weeks/months.

I cover:

How to get groceries delivered to your doorstep
What pantry items you must have on hand right now
My all-time favorite recipes that require minimal ingredients and minimal effort.
Social-distance-approved joyful movement activities
A compilation of all the FREE ways you can participate in group fitness classes right now
What to do if mindless snacking defines your relationship with food during the quarantine
How to create a morning routine you love

and SO. MUCH. MORE.

$2 of every purchase is being donated towards Coronavirus relief.

Coronavirus Survival Guide: Food, Body Image, & Mental Health

$12.00

Delivered in PDF format - make sure to download and save the e-book to your computer for future use.

[chelsea|hester]