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Web design by Chelsea Hester 

Photography by Re-Vive Photography,

Ali Van Eck, & Chris Bradt

The Freedom Session

Change starts TODAY


Hi love, 

You're chugging along just fine AND you know you've got some growing to do.

The Freedom Session is for you.

  • Want to go grocery shopping together?

  • Want to talk through a specific concern you have related to your body?

  • Need to strategize an upcoming event that you know could trigger past behaviors?

  • Eager to learn a new intuitive eating or mindfulness skill in more depth?

Yasssss. Bring it. Anything food, body, or mindfulness related -


The Freedom Session is a 90 minute intensive of the same compassionate, nonjudgmental coaching I provide in the Soulful Food and Body Experience. 

Your investment:


Click below to fill out a quick form and I'll get you on the schedule asap!

I can't wait to chat!

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