Feel seen for who you are.
Not how you look.
I teach women how to love their bodies and make peace with food because my heart hurts every time I see someone in pain.
And if you're on a diet, you're in pain.
I envision a future of women who embrace their curves, share meals filled with laughter, and wake up every morning proud and grateful to be exactly who they are.
I envision a world where children are taught that all emotions are okay. That their bodies are holy and sacred. That they are pure in their divinity and perfect in their imperfections.
I envision a world where you and me? We can hang out and discuss the matters of our heart. Where discussing our weight or calories seems like a foreign concept.
I dream big and I believe in human potential.
I believe we came from love, are rooted in love, and are here to spread love.
The way we treat our bodies and talk about food is no exception.
Education and Experience
M.A. Clinical Mental Health Counseling
B.S. Child and Family Development
EDIT™ (Eating Disorder Intuitive Therapy) Certified Practitioner
Support Group Facilitator, The Eating Disorder Foundation (2011)
Play Therapist, Synergetic Play Therapy Institute (2012-2013)
Behavioral Health Counselor, Eating Recovery Center (2017-2018)
Counselor, United Ministries (2018-present)
Get my step-by-step guide to living a diet-free &