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What Does It Really Mean to Be Healthy? Meet Health at Every Size
Is health just about weight? Discover what it really means to be healthy through the Health at Every Size (HAES) approach!
Chelsea Hester-Bradt
Mar 147 min read
How to Navigate Body Image Struggles: A Heart-Centered Guide
We live in a world that makes it incredibly hard to love our bodies. This post is here to help.
Chelsea Hester-Bradt
Sep 28, 20247 min read
My Body and I: Body Image, Body Acceptance, & Chronic Pain
An honest look at life with chronic pain from a dancer and intuitive eating coach—grief, identity shifts, body image and learning to accept a changing body.
Chelsea Hester-Bradt
Aug 4, 20227 min read
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